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How many calories do yo burn while 21 hours and 52 minutes of Boxing?
Calories burned: | 68,090 |
Total duration: | 5632 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
5632 minutes of regularly doing Boxing will not only help you burn 68,090 calories but also raise your Metabolic Rate up to 71,056 kcal if you are a man and 70,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 21 hours and 52 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 68090 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2723 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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