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How many calories do yo burn while 21 hours and 10 minutes of Boxing?
Calories burned: | 86,645 |
Total duration: | 5590 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
5590 minutes of regularly doing Boxing will not only help you burn 86,645 calories but also raise your Metabolic Rate up to 89,611 kcal if you are a man and 89,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 86645 calories during your workout which is an equal amount of calories that are in:
- 1020 apples
- 3464 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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