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How many calories do yo burn while 19 hours and 58 minutes of Boxing?
Calories burned: | 88,950 |
Total duration: | 5518 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
5518 minutes of regularly doing Boxing will not only help you burn 88,950 calories but also raise your Metabolic Rate up to 91,916 kcal if you are a man and 91,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 19 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 88950 calories during your workout which is an equal amount of calories that are in:
- 1047 apples
- 3557 Carrot
- 413 Doughnut
- 242 Hamburger
- 349 Candy bar (chocolate)
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