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How many calories do yo burn while 55 minutes of Boxing?
Calories burned: | 323 |
Total duration: | 55 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
55 minutes of regularly doing Boxing will not only help you burn 323 calories but also raise your Metabolic Rate up to 3,289 kcal if you are a man and 2,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 55 minutes of Boxing you burn the same amount of calories as in: ?
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