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How many calories do yo burn while 19 hours and 25 minutes of Boxing?
Calories burned: | 50,160 |
Total duration: | 5485 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
5485 minutes of regularly doing Boxing will not only help you burn 50,160 calories but also raise your Metabolic Rate up to 53,126 kcal if you are a man and 52,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 19 hours and 25 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 50160 calories during your workout which is an equal amount of calories that are in:
- 591 apples
- 2006 Carrot
- 233 Doughnut
- 137 Hamburger
- 197 Candy bar (chocolate)
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