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How many calories do yo burn while 18 hours and 20 minutes of Boxing?
Calories burned: | 77,289 |
Total duration: | 5420 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
5420 minutes of regularly doing Boxing will not only help you burn 77,289 calories but also raise your Metabolic Rate up to 80,255 kcal if you are a man and 79,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 20 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 77289 calories during your workout which is an equal amount of calories that are in:
- 910 apples
- 3090 Carrot
- 359 Doughnut
- 211 Hamburger
- 303 Candy bar (chocolate)
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