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How many calories do yo burn while 18 hours of Boxing?
Calories burned: | 78,678 |
Total duration: | 5400 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
5400 minutes of regularly doing Boxing will not only help you burn 78,678 calories but also raise your Metabolic Rate up to 81,644 kcal if you are a man and 81,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 78678 calories during your workout which is an equal amount of calories that are in:
- 926 apples
- 3146 Carrot
- 365 Doughnut
- 214 Hamburger
- 309 Candy bar (chocolate)
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