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How many calories do yo burn while 8 hours and 47 minutes of Boxing?
Calories burned: | 7,188 |
Total duration: | 527 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
527 minutes of regularly doing Boxing will not only help you burn 7,188 calories but also raise your Metabolic Rate up to 10,154 kcal if you are a man and 9,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 7188 calories during your workout which is an equal amount of calories that are in:
- 85 apples
- 287 Carrot
- 33 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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