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How many calories do yo burn while 15 hours and 37 minutes of Boxing?
Calories burned: | 99,409 |
Total duration: | 5257 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
5257 minutes of regularly doing Boxing will not only help you burn 99,409 calories but also raise your Metabolic Rate up to 102,375 kcal if you are a man and 101,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 15 hours and 37 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 99409 calories during your workout which is an equal amount of calories that are in:
- 1170 apples
- 3975 Carrot
- 461 Doughnut
- 271 Hamburger
- 390 Candy bar (chocolate)
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