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How many calories do yo burn while 15 hours and 23 minutes of Boxing?
Calories burned: | 83,704 |
Total duration: | 5243 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
5243 minutes of regularly doing Boxing will not only help you burn 83,704 calories but also raise your Metabolic Rate up to 86,670 kcal if you are a man and 86,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 83704 calories during your workout which is an equal amount of calories that are in:
- 986 apples
- 3347 Carrot
- 388 Doughnut
- 228 Hamburger
- 329 Candy bar (chocolate)
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