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How many calories do yo burn while 15 hours and 18 minutes of Boxing?
Calories burned: | 43,030 |
Total duration: | 5238 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
5238 minutes of regularly doing Boxing will not only help you burn 43,030 calories but also raise your Metabolic Rate up to 45,996 kcal if you are a man and 45,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 43030 calories during your workout which is an equal amount of calories that are in:
- 507 apples
- 1721 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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