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How many calories do yo burn while 14 hours and 37 minutes of Boxing?
Calories burned: | 56,387 |
Total duration: | 5197 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
5197 minutes of regularly doing Boxing will not only help you burn 56,387 calories but also raise your Metabolic Rate up to 59,353 kcal if you are a man and 58,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 37 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 56387 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2255 Carrot
- 262 Doughnut
- 154 Hamburger
- 221 Candy bar (chocolate)
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