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How many calories do yo burn while 14 hours and 26 minutes of Boxing?
Calories burned: | 37,780 |
Total duration: | 5186 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
5186 minutes of regularly doing Boxing will not only help you burn 37,780 calories but also raise your Metabolic Rate up to 40,746 kcal if you are a man and 40,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 14 hours and 26 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 37780 calories during your workout which is an equal amount of calories that are in:
- 445 apples
- 1511 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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