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How many calories do yo burn while 12 hours and 34 minutes of Boxing?
Calories burned: | 60,558 |
Total duration: | 5074 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
5074 minutes of regularly doing Boxing will not only help you burn 60,558 calories but also raise your Metabolic Rate up to 63,524 kcal if you are a man and 62,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 60558 calories during your workout which is an equal amount of calories that are in:
- 713 apples
- 2421 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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