-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 12 hours and 28 minutes of Boxing?
Calories burned: | 54,987 |
Total duration: | 5068 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
5068 minutes of regularly doing Boxing will not only help you burn 54,987 calories but also raise your Metabolic Rate up to 57,953 kcal if you are a man and 57,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 54987 calories during your workout which is an equal amount of calories that are in:
- 647 apples
- 2199 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!