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How many calories do yo burn while 11 hours and 30 minutes of Boxing?
Calories burned: | 79,208 |
Total duration: | 5010 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
5010 minutes of regularly doing Boxing will not only help you burn 79,208 calories but also raise your Metabolic Rate up to 82,174 kcal if you are a man and 81,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 79208 calories during your workout which is an equal amount of calories that are in:
- 933 apples
- 3167 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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