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How many calories do yo burn while 11 hours and 18 minutes of Boxing?
Calories burned: | 63,214 |
Total duration: | 4998 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
4998 minutes of regularly doing Boxing will not only help you burn 63,214 calories but also raise your Metabolic Rate up to 66,180 kcal if you are a man and 65,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 63214 calories during your workout which is an equal amount of calories that are in:
- 744 apples
- 2528 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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