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How many calories do yo burn while 10 hours and 22 minutes of Boxing?
Calories burned: | 40,598 |
Total duration: | 4942 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
4942 minutes of regularly doing Boxing will not only help you burn 40,598 calories but also raise your Metabolic Rate up to 43,564 kcal if you are a man and 43,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 22 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 40598 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1623 Carrot
- 188 Doughnut
- 111 Hamburger
- 159 Candy bar (chocolate)
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