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How many calories do yo burn while 9 hours and 47 minutes of Boxing?
Calories burned: | 37,268 |
Total duration: | 4907 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
4907 minutes of regularly doing Boxing will not only help you burn 37,268 calories but also raise your Metabolic Rate up to 40,234 kcal if you are a man and 39,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 37268 calories during your workout which is an equal amount of calories that are in:
- 439 apples
- 1490 Carrot
- 173 Doughnut
- 102 Hamburger
- 146 Candy bar (chocolate)
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