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How many calories do yo burn while 9 hours and 32 minutes of Boxing?
Calories burned: | 56,869 |
Total duration: | 4892 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
4892 minutes of regularly doing Boxing will not only help you burn 56,869 calories but also raise your Metabolic Rate up to 59,835 kcal if you are a man and 59,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 56869 calories during your workout which is an equal amount of calories that are in:
- 670 apples
- 2274 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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