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How many calories do yo burn while 9 hours and 24 minutes of Boxing?
Calories burned: | 49,963 |
Total duration: | 4884 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
4884 minutes of regularly doing Boxing will not only help you burn 49,963 calories but also raise your Metabolic Rate up to 52,929 kcal if you are a man and 52,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 49963 calories during your workout which is an equal amount of calories that are in:
- 588 apples
- 1998 Carrot
- 232 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
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