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How many calories do yo burn while 9 hours and 12 minutes of Boxing?
Calories burned: | 67,209 |
Total duration: | 4872 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
4872 minutes of regularly doing Boxing will not only help you burn 67,209 calories but also raise your Metabolic Rate up to 70,175 kcal if you are a man and 69,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 67209 calories during your workout which is an equal amount of calories that are in:
- 791 apples
- 2687 Carrot
- 312 Doughnut
- 183 Hamburger
- 264 Candy bar (chocolate)
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