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How many calories do yo burn while 6 hours and 18 minutes of Boxing?
Calories burned: | 58,255 |
Total duration: | 4698 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
4698 minutes of regularly doing Boxing will not only help you burn 58,255 calories but also raise your Metabolic Rate up to 61,221 kcal if you are a man and 60,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 58255 calories during your workout which is an equal amount of calories that are in:
- 686 apples
- 2329 Carrot
- 270 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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