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How many calories do yo burn while 2 hours and 34 minutes of Boxing?
Calories burned: | 40,914 |
Total duration: | 4474 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
4474 minutes of regularly doing Boxing will not only help you burn 40,914 calories but also raise your Metabolic Rate up to 43,880 kcal if you are a man and 43,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 40914 calories during your workout which is an equal amount of calories that are in:
- 482 apples
- 1636 Carrot
- 190 Doughnut
- 111 Hamburger
- 161 Candy bar (chocolate)
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