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How many calories do yo burn while 1 hour and 37 minutes of Boxing?
Calories burned: | 51,347 |
Total duration: | 4417 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
4417 minutes of regularly doing Boxing will not only help you burn 51,347 calories but also raise your Metabolic Rate up to 54,313 kcal if you are a man and 53,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 1 hour and 37 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 51347 calories during your workout which is an equal amount of calories that are in:
- 605 apples
- 2053 Carrot
- 238 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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