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How many calories do yo burn while 1 hour and 30 minutes of Boxing?
Calories burned: | 64,253 |
Total duration: | 4410 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
4410 minutes of regularly doing Boxing will not only help you burn 64,253 calories but also raise your Metabolic Rate up to 67,219 kcal if you are a man and 66,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 64253 calories during your workout which is an equal amount of calories that are in:
- 757 apples
- 2569 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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