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How many calories do yo burn while 0 hour and 44 minutes of Boxing?
Calories burned: | 55,195 |
Total duration: | 4364 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
4364 minutes of regularly doing Boxing will not only help you burn 55,195 calories but also raise your Metabolic Rate up to 58,161 kcal if you are a man and 57,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 55195 calories during your workout which is an equal amount of calories that are in:
- 650 apples
- 2207 Carrot
- 256 Doughnut
- 150 Hamburger
- 217 Candy bar (chocolate)
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