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How many calories do yo burn while 0 hour and 22 minutes of Boxing?
Calories burned: | 47,110 |
Total duration: | 4342 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
4342 minutes of regularly doing Boxing will not only help you burn 47,110 calories but also raise your Metabolic Rate up to 50,076 kcal if you are a man and 49,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 47110 calories during your workout which is an equal amount of calories that are in:
- 555 apples
- 1884 Carrot
- 219 Doughnut
- 128 Hamburger
- 185 Candy bar (chocolate)
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