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How many calories do yo burn while 23 hours and 47 minutes of Boxing?
Calories burned: | 59,415 |
Total duration: | 4307 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
4307 minutes of regularly doing Boxing will not only help you burn 59,415 calories but also raise your Metabolic Rate up to 62,381 kcal if you are a man and 61,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 59415 calories during your workout which is an equal amount of calories that are in:
- 700 apples
- 2376 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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