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How many calories do yo burn while 23 hours and 32 minutes of Boxing?
Calories burned: | 51,890 |
Total duration: | 4292 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
4292 minutes of regularly doing Boxing will not only help you burn 51,890 calories but also raise your Metabolic Rate up to 54,856 kcal if you are a man and 54,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 32 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 51890 calories during your workout which is an equal amount of calories that are in:
- 611 apples
- 2075 Carrot
- 241 Doughnut
- 141 Hamburger
- 204 Candy bar (chocolate)
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