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How many calories do yo burn while 22 hours and 46 minutes of Boxing?
Calories burned: | 46,069 |
Total duration: | 4246 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
4246 minutes of regularly doing Boxing will not only help you burn 46,069 calories but also raise your Metabolic Rate up to 49,035 kcal if you are a man and 48,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 46 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 46069 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1842 Carrot
- 214 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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