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How many calories do yo burn while 22 hours and 15 minutes of Boxing?
Calories burned: | 63,372 |
Total duration: | 4215 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
4215 minutes of regularly doing Boxing will not only help you burn 63,372 calories but also raise your Metabolic Rate up to 66,338 kcal if you are a man and 65,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 63372 calories during your workout which is an equal amount of calories that are in:
- 746 apples
- 2534 Carrot
- 294 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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