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How many calories do yo burn while 22 hours and 9 minutes of Boxing?
Calories burned: | 38,491 |
Total duration: | 4209 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
4209 minutes of regularly doing Boxing will not only help you burn 38,491 calories but also raise your Metabolic Rate up to 41,457 kcal if you are a man and 40,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 38491 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1539 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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