-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 21 hours and 48 minutes of Boxing?
Calories burned: | 52,969 |
Total duration: | 4188 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
4188 minutes of regularly doing Boxing will not only help you burn 52,969 calories but also raise your Metabolic Rate up to 55,935 kcal if you are a man and 55,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 52969 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2118 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!