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How many calories do yo burn while 20 hours and 12 minutes of Boxing?
Calories burned: | 65,963 |
Total duration: | 4092 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
4092 minutes of regularly doing Boxing will not only help you burn 65,963 calories but also raise your Metabolic Rate up to 68,929 kcal if you are a man and 68,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 65963 calories during your workout which is an equal amount of calories that are in:
- 777 apples
- 2637 Carrot
- 306 Doughnut
- 180 Hamburger
- 259 Candy bar (chocolate)
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