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How many calories do yo burn while 18 hours and 47 minutes of Boxing?
Calories burned: | 73,288 |
Total duration: | 4007 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
4007 minutes of regularly doing Boxing will not only help you burn 73,288 calories but also raise your Metabolic Rate up to 76,254 kcal if you are a man and 75,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 73288 calories during your workout which is an equal amount of calories that are in:
- 863 apples
- 2930 Carrot
- 340 Doughnut
- 200 Hamburger
- 288 Candy bar (chocolate)
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