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How many calories do yo burn while 18 hours and 41 minutes of Boxing?
Calories burned: | 73,178 |
Total duration: | 4001 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
4001 minutes of regularly doing Boxing will not only help you burn 73,178 calories but also raise your Metabolic Rate up to 76,144 kcal if you are a man and 75,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 41 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 73178 calories during your workout which is an equal amount of calories that are in:
- 862 apples
- 2926 Carrot
- 340 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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