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How many calories do yo burn while 39 minutes of Boxing?
Calories burned: | 362 |
Total duration: | 39 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
39 minutes of regularly doing Boxing will not only help you burn 362 calories but also raise your Metabolic Rate up to 3,328 kcal if you are a man and 2,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 39 minutes of Boxing you burn the same amount of calories as in: ?
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