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How many calories do yo burn while 16 hours and 54 minutes of Boxing?
Calories burned: | 41,646 |
Total duration: | 3894 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
3894 minutes of regularly doing Boxing will not only help you burn 41,646 calories but also raise your Metabolic Rate up to 44,612 kcal if you are a man and 44,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 54 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 41646 calories during your workout which is an equal amount of calories that are in:
- 490 apples
- 1665 Carrot
- 193 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
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