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How many calories do yo burn while 15 hours and 32 minutes of Boxing?
Calories burned: | 38,996 |
Total duration: | 3812 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
3812 minutes of regularly doing Boxing will not only help you burn 38,996 calories but also raise your Metabolic Rate up to 41,962 kcal if you are a man and 41,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 32 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 38996 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1559 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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