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How many calories do yo burn while 6 hours and 16 minutes of Boxing?
Calories burned: | 3,088 |
Total duration: | 376 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
376 minutes of regularly doing Boxing will not only help you burn 3,088 calories but also raise your Metabolic Rate up to 6,054 kcal if you are a man and 5,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 3088 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 123 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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