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How many calories do yo burn while 13 hours and 51 minutes of Boxing?
Calories burned: | 23,008 |
Total duration: | 3711 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
3711 minutes of regularly doing Boxing will not only help you burn 23,008 calories but also raise your Metabolic Rate up to 25,974 kcal if you are a man and 25,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 51 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 23008 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 920 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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