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How many calories do yo burn while 12 hours and 36 minutes of Boxing?
Calories burned: | 63,120 |
Total duration: | 3636 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
3636 minutes of regularly doing Boxing will not only help you burn 63,120 calories but also raise your Metabolic Rate up to 66,086 kcal if you are a man and 65,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 63120 calories during your workout which is an equal amount of calories that are in:
- 743 apples
- 2524 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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