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How many calories do yo burn while 12 hours and 32 minutes of Boxing?
Calories burned: | 43,347 |
Total duration: | 3632 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
3632 minutes of regularly doing Boxing will not only help you burn 43,347 calories but also raise your Metabolic Rate up to 46,313 kcal if you are a man and 45,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 32 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 43347 calories during your workout which is an equal amount of calories that are in:
- 510 apples
- 1733 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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