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How many calories do yo burn while 12 hours and 21 minutes of Boxing?
Calories burned: | 39,287 |
Total duration: | 3621 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
3621 minutes of regularly doing Boxing will not only help you burn 39,287 calories but also raise your Metabolic Rate up to 42,253 kcal if you are a man and 41,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 39287 calories during your workout which is an equal amount of calories that are in:
- 463 apples
- 1571 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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