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How many calories do yo burn while 12 hours and 2 minutes of Boxing?
Calories burned: | 68,113 |
Total duration: | 3602 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
3602 minutes of regularly doing Boxing will not only help you burn 68,113 calories but also raise your Metabolic Rate up to 71,079 kcal if you are a man and 70,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 2 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 68113 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2723 Carrot
- 316 Doughnut
- 186 Hamburger
- 267 Candy bar (chocolate)
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