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How many calories do yo burn while 20 hours of Boxing?
Calories burned: | 299,311 |
Total duration: | 35760 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
35760 minutes of regularly doing Boxing will not only help you burn 299,311 calories but also raise your Metabolic Rate up to 302,277 kcal if you are a man and 301,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 299311 calories during your workout which is an equal amount of calories that are in:
- 3524 apples
- 11968 Carrot
- 1389 Doughnut
- 815 Hamburger
- 1175 Candy bar (chocolate)
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