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How many calories do yo burn while 19 hours and 16 minutes of Boxing?
Calories burned: | 442,878 |
Total duration: | 35716 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
35716 minutes of regularly doing Boxing will not only help you burn 442,878 calories but also raise your Metabolic Rate up to 445,844 kcal if you are a man and 445,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 442878 calories during your workout which is an equal amount of calories that are in:
- 5215 apples
- 17708 Carrot
- 2055 Doughnut
- 1206 Hamburger
- 1738 Candy bar (chocolate)
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