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How many calories do yo burn while 15 hours and 57 minutes of Boxing?
Calories burned: | 308,287 |
Total duration: | 35517 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
35517 minutes of regularly doing Boxing will not only help you burn 308,287 calories but also raise your Metabolic Rate up to 311,253 kcal if you are a man and 310,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 57 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 308287 calories during your workout which is an equal amount of calories that are in:
- 3630 apples
- 12327 Carrot
- 1431 Doughnut
- 840 Hamburger
- 1210 Candy bar (chocolate)
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