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How many calories do yo burn while 15 hours and 28 minutes of Boxing?
Calories burned: | 440,051 |
Total duration: | 35488 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
35488 minutes of regularly doing Boxing will not only help you burn 440,051 calories but also raise your Metabolic Rate up to 443,017 kcal if you are a man and 442,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 440051 calories during your workout which is an equal amount of calories that are in:
- 5181 apples
- 17595 Carrot
- 2042 Doughnut
- 1199 Hamburger
- 1727 Candy bar (chocolate)
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